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Take It Further
Completion requirements
Upon completing the Lesson 5 video, reflect on the following questions, either individually or as part of a group discussion:
- How do you set healthy boundaries in your personal and spiritual life?
- Discuss a situation where 'selective negligence' helped you manage stress effectively.
- Share experiences where setting boundaries enhanced your spiritual growth and personal relationships.
- How do emotions play a role in your decision-making and stress management?
Selective Negligence - intentionally choosing what to neglect for balance.
Rev. Anita Eastlack, D.Div.
Key Takeaways
- Understanding the role of emotions in setting boundaries.
- The concept of 'selective negligence' to manage stress.
- Balancing family, work, and spiritual commitments.
Key Terms
- Boundaries
- Stress Management
- Selective Negligence