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Take It Further
Completion requirements
Upon completing the Lesson 2 video, reflect on the following questions, either individually or as part of a group discussion:
- What are some simple joys in life that bring you closer to God?
- How can embracing simplicity improve our spiritual and physical well-being?
- Share an experience where a simple approach led to more meaningful spiritual growth.
- Discuss the concept of 'selective indulgence' and its relevance in your life.
It's the simple things in life that bring quality.
Rev. Anita Eastlack, D.Div.
Key Takeaways
- The value of simplicity in life for well-being.
- Importance of nature and physical activities for mental and spiritual health.
- The concept of "selective indulgence" in diet and lifestyle.
Key Terms
- Simplicity
- Physical Well-Being
- Selective Indulgence