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Lectio Divina

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Lectio divina, which translates as “divine reading,” is an ancient Christian practice of praying with the Scriptures. This spiritual exercise is more than a method for studying the Bible. It is a way to cultivate a deeper relationship with God. Lectio divina invites us into a meditative experience where we listen attentively to God speaking directly to our lives.

Long before the invention of the printing press, lectio divina played a vital role in spiritual practice, especially in monasteries. This practice helped individuals remember and meditate on Scripture throughout the day and week. It was a way of embedding it into the fabric of their daily lives. At the heart of lectio divina is the belief that Scripture is alive because the Spirit breathes through it. God is always breathing insights to his people in every generation, tailoring timeless wisdom to the unique circumstances and challenges we face.

As we saw on the previous page, it is possible to study Scripture only in a search for information. Lectio divina is a way to approach Scripture looking for transformation. Academic study can equip us with context, historical insight, and doctrinal understanding. An atheist can study Scripture for information. It is something quite different to study it with an openness for God not only to speak to us but to transform us. Lectio Divina focuses on the heart and allows Scripture to mold our character and direct our paths.

Steps of Lectio Divina

While there are various approaches to Lectio Divina (with some models more intricate than others), we'll focus on a simple yet profound approach:

  1. Silence: Begin by finding a quiet space. Silence external distractions and still your heart. Spend a minute or so in quietness, preparing your heart to hear from God.
  2. Prayer (invocatio): Offer a short, heartfelt prayer, inviting the Holy Spirit to guide your reading and reveal God's heart to you through the Scriptures.
  3. Reading (lectio): Choose a Bible passage, preferably not too lengthy. Read it out loud slowly. Try to hear it as if for the first time. Allow the words to sink in, letting them resonate within you.
  4. Meditation (meditatio): Read the passage a second time, noting any words or phrases that stand out to you. Reflect on them. What might God be saying to you through these words today?
  5. Prayer (oratio): Read the passage a third time. Now, converse with God. Share your thoughts, feelings, questions, joys, and concerns arising from the text.
  6. Contemplation (contemplatio): Sit in silence, resting in God’s presence. This isn’t about seeking answers or trying to “achieve” something, but simply being with God.
  7. Application (incarnatio): As you conclude your time, consider how God’s Word might influence your actions, decisions, and interactions with others. How might you live differently in light of what you have heard from God?

The beauty of lectio divina is that it is highly adaptable. While the practice has been cherished for centuries, it is not about strict adherence to a method. The heart of the process is an intimate encounter with the Living God through his word.

For those with busy schedules, even taking a short passage and ruminating on it throughout the day can be a form of lectio divina. Whether it is a post-it note on your desk or a verse on your refrigerator, the key is to let God’s word permeate your day, guiding, and shaping your responses and actions.