Course Capstone

Reflective Learning Journey

Your Course Capstone is a Reflective Learning Journey document that encapsulates your personal and spiritual growth throughout the course. This document will integrate your work in each lesson, providing a cohesive overview of your journey, insights, and transformations.

Preparation Steps

1. Gather Your Materials: Collect all the activities and reflections you've completed for each lesson. This includes journal entries, Fear Inventory Chart, forgiveness letters, Vision Board, and any other notes or materials you've created.
2. Review Your Work: Take some time to review each piece of work. Reflect on your thoughts and feelings at the time of creation and how they've evolved.

Instructions for Compilation

1. Introduction: Start with an introductory section where you briefly describe your state at the beginning of the course, your motivations for participating, and your expectations.
2. Activity Reflections: For each lesson, write a short reflection that includes:
   1. A summary of the activity and its purpose.
   2. Your thoughts and feelings during the activity.
   3. If/how did the activity contribute to your understanding and growth?
   4. Any changes in perspective or behavior resulting from the activity.
3. Integrate Activities: Include the actual content of your completed activities. You may incorporate them as appendices or weave them into the narrative of your reflections.
4. Concluding Reflection:
   1. Conclude with a reflection that ties your journey together. Discuss how the course has impacted your recovery and spiritual growth, the challenges you've overcome, and the insights you've gained.
   2. Outline your plans for continuing the practices and principles learned in the course.
5. Future Outlook: Share your goals and aspirations moving forward. Reflect on how you plan to apply the strategies, insights, and spiritual principles in your ongoing journey of recovery and growth.
6. Formatting Your Document: Organize your document clearly and coherently with headings for each section.

Submission Guidelines

1. Ensure your Reflective Learning Journey is complete, with all sections thoughtfully addressed.
2. Remember, this is a personal and reflective document; there are no right or wrong answers, only your genuine insights and reflections.
3. Submit your document using the option below.

Estimated Time for Completion

2-4 hours. This estimate assumes that you have been working on and reflecting upon your activities throughout the course, allowing you to focus on organizing your thoughts and insights cohesively.

Final Note

This Course Capstone is not just an assignment but a meaningful reflection of your journey. It's an opportunity to see how far you've come and to set a course for where you wish to go, grounded in the lessons learned and the spiritual growth experienced throughout this course.